Get supportive, personalized meals

Intentional nutrition through individualized meals.

Your personal chef will tailor your meals to your individual dietary needs, taste preferences, eating styles, and nutritional goals.

All restrictions, sensitivities, diets and allergies are welcome.

Our intention is to work together long term, allowing us to build a trusting relationship and creating the possibility of seeing results. Though our personalized meal plans are non-prescriptive, our regular recurring clients have reported that they’ve greatly improved hormonal imbalances, bettered their digestive function, have heightened energy levels and connectedness to self, and a more confident self image.

Your meals will be tailored to your nutritional needs. Earthy Plate’s meals focus on biodiverse and in-season local produce and built upon that base with other whole foods ingredients of your desire. Expect to eat more variety of nutrients through our food.

  • Our personalized meals for the week are tailored to your individual needs. Your personal chef will work with you week by week, adapting to any new nutritional requests and considering feedback.

    To respect the attention to detail, our personalized meals are available through a recurring weekly subscription.

    Enjoy the convenience of not having to place an order each week and knowing that you'll have nutrient dense, intentionally prepared meals made just for you within reach.

    Basic meals cost $28 CAD each and include up to 20-30g of protein per dish. Your subscription will be adjusted to your desired amount of meals for the week.

    Pause or cancel your subscription with only one week of notice.

  • Your subscription is tailored to the amount of meals you prefer. Order as little as 5 meals weekly to get started.

    Personalized meals cost $28 CAD each. Each standard personalized meal includes 20-30g of protein. Additional 20g of protein is available for $7.50 per meal.

    Subscriptions require a start-up fee of $100.

    Your start up fee covers the cost of reusable thermal cooler bags, ice packs, and high quality reusable glass containers. You'll return your bag, ice packs, and emptied and cleaned containers at each new delivery.

  • Your individual Nutritional Profile will act as a guide for your personal chef when shopping, planning, and preparing your meals.

    This questionnaire goes into detail about your preferred eating styles, allergies and dietary plans you're following.

    Along with your initial Nutritional Profile, your personal chef will be in communication to effectively adapt to any new requests you may have moving through the weeks.

    We are always open to recipe ideas, ingredient requests, and we receive feedback with an open heart.

    This service is meant to support you.

  • Once you complete your Nutritional Profile, you'll be added to the waitlist.

    We'll reach out as soon as there's a spot available.

    To get in touch sooner, contact us as info@earthyplate.com