How It Works

Earthy Plate delivers ready-to-eat meals with the freshest local ingredients. Our menu changes weekly to reflect the organic heirloom produce that’s in season and available from our trusted farmers. Find the answers to your questions below, and get started with a nutrient-dense routine.

About Our Ingredients

  • Earthy Plate uses all 100% certified organic whole foods ingredients. We do not use gluten, dairy, seed oils, or refined sugar in our kitchen or meals.

    We source regeneratively grown produce from local, certified organic farms.

    We use whole grains, legumes, vegetables, fruits, seeds, nuts, ferments, vinegars, olive oil or coconut oil, and organic protein sources.

    Our meats and fish are grass-fed, free range or wild caught.

  • 100% of the ingredients we use (even spices) are Certified Organic.

  • Athiana Acres* - regenerative farm in Stevenson, BC

    Bradner Farms* - compassionate & regenerative meats in Fraser Valley, BC

    Cropthorne Farms* - a diverse farm on Westham Island, BC

    Klippers Organics* - sustainable farm in the Okanagan

    *Certified Organic, as always.

  • Meals will last up to 6 days in the fridge. Cold-pressed juices are recommended to be consumed within 5 days for optimal nutritional value.

    We recommend eating meals with fresh leafy greens and raw vegetables first as they are more perishable.

FAQ

Ordering

  • Orders for the week ahead close each Friday at 11:59 pm.

    Orders placed over the weekend will be set for the following week of deliveries.

  • We have many a la carte menu items as well as personalized meals available free of subscription.
    When you subscribe, you save.
    You may cancel your subscription anytime by logging into your account and manage subscription.

    If you’d like to modify your order, simply cancel your subscription and create a new one.

    If you need to pause a subscription for a week or change your delivery day, please reach out to us at info@earthyplate.com and we can manually pause it for you.

  • All subscriptions are renewed on the same day of the week and time in which the original order was placed.

    Your weekly subscription will renew automatically, so you don’t have to worry about placing a new order each week.

    Each subscription renewal pays for the week ahead, so if you wish to cancel your order for the following week, be sure to cancel your subscription before you are charged.

Personalized Meals

  • Your personalized meals will be based on our menu of the week, which changes weekly according to the local and in-season organic produce available from our farmers each week.

    We use the information provided in your nutritional profile (completed upon ordering) to tailor our weekly menu to your individual needs and taste preferences.

  • Select personalized meals instead and we will substitute any allergens or ingredient dislikes featured in the menu of the week according to your nutritional profile.

    Please fill out your nutritional profile with details regarding ingredient dislikes, food allergies, and sensitivities.

  • Our recipes are centered around the beautiful locally-sourced heirloom produce available weekly from our organic farmers.

    For this reason, we do not cook according to customers’ personal recipes or allow customers to fully design their meals from scratch.

    However, we personalized our weekly menu to your nutritional needs listed in your nutritional profile.

Delivery & Containers

  • We deliver to all of the following zones:

    Vancouver, North Vancouver, Richmond, Burnaby, Port Moody, Coquitlam, Port Coquitlam, New Westminster

    West Vancouver, Delta, Surrey, Pitt Meadows

    Langley, Maple Ridge, White Rock

    Mission and Abbotsford on Wednesdays only

    Squamish and Whistler on Thursdays only

  • Our deliveries go out each Monday between 9:00am - 6:00pm. All vehicles used emit zero emissions in transit!

    Before your order is en route, you will receive an email with tracking updates. You may use this link during the day to track your order, however you may not see any updates until your delivery is the next stop.

    Though it is unlikely, delivery times may vary due to traffic incidents.

    If you have any notes for the delivery team, such as questions regarding delivery or additional instructions, you may reply directly to the email with tracking to contact our delivery team - otherwise reach out to info@earthyplate.com

  • Our organic cold pressed juices and health shots are delivered in glass bottles.

    Our organic meals are delivered in either reusable glass containers and packaged into a reusable thermal cooler bag, or in single-use recyclable paper containers in a recyclable paper bag.

    Add the Reusable Delivery Materials to your order to receive the glass option with an Earthy Plate cooler bag.

  • Our zero-emissions delivery team collects empties at each new delivery. Leave your Earthy Plate bag with ice packs and containers in a spot that is accessible for our crew. (ex: at reception, wherever our drivers drop off your order, or hand them off).

    Reusable glass containers must be empty and cleaned before returning. Please stack the containers with lids securely attached as to prevent breakage, in a similar fashion to how you received your delivery.

    Once we get your clean empties, we sanitize them before packing up your next order.

    You must return all containers, ice pack, and bag at each new delivery, otherwise a small replacement fee may apply to provide more for your next delivery.

Other Common Questions

  • We frequently work with clients with varying diets such as:

    • autoimmune protocols (aip)

    • nightshade-free

    • vegan & vegetarian

    • low carb & keto

    • high protein

    • fodmap

    • prenatal & postpartum

    • paleo

    • sibo

    • mediterranean

    • and many other iterations of nutrient-dense whole foods diets…

    • No processed foods

    • No GMO or non-certified organic ingredients

    • No MSG

    • No palm oil

    • No wheat or gluten containing ingredients

    • No refined sugars, sugar alcohols, and corn syrup

    • No dairy

    • No seed oils

    • No artificial sweeteners or preservatives

    • No factory-farm animal products

    • No food colorings or artificial dyes

    • No teflon, plastic, or PFA cookware (no plastic cutting boards)

    • No plastic food packaging

    • No heated aluminum foil

    • No unknown ingredients

    • No secrets. Reach out anytime with questions.

  • Yes. We do not handle any gluten in our kitchen and practice cross-contamination precautions.

  • Our clients have reported:

    • drastic improvements in hormonal imbalances

    • glowing skin, less breakouts

    • bettered digestive function all around

    • heightened energy levels

    • deeper connectedness to self

    • more confident self image

Still unclear about something? Ask us anything.