How It Works

Earthy Plate prepares ready-to-eat meals with the freshest local ingredients. Our menu changes biweekly to reflect the organic heirloom produce that’s in season and available from our trusted farmers. Find the answers to your questions below, and get started with a nutrient-dense routine.

Start Your Meal Plan
Line drawing of a plate with a serving of lasagna.
Four glass containers with plated food on a green and white striped tablecloth. Top left: grilled vegetables and tofu garnished with cilantro and sesame seeds. Top right: roasted cherry tomatoes and a piece of salmon with herbs and edible flowers. Bottom left: mixed salad with tofu, greens, and edible flowers. Bottom right: cooked fish fillet garnished with herbs and sliced peppers.

Ordering

  • In order to get meals for the week ahead, start your subscription before Friday at 11:59pm.

    Orders are ready on Wednesdays with pickup available from 9am-6pm.

  • Your subscription will renew on the same day each week and you’ll be billed automatically - no need to place an order each week!

    example: If you start your subscription on a Tuesday at noon, it’ll renew every Tuesday at noon.

    Each subscription renewal pays for the week ahead, so if you wish to cancel your order for the following week, be sure to cancel your subscription before you are charged.

    To pause or skip a week, send us a message at info@earthyplate.com and we’ll make sure you’re not charged!

  • Yes, our menu updates on Fridays and you have until the following Friday to make your selections.

    If you miss the cutoff time, don’t worry - we’ll hand-pick dishes for you based on your nutritional preferences.

    Want to change the quantity of meals or juices? Simply cancel your current subscription in your login and start fresh!

Meals + Ingredients

  • One meal is a 1-1.5x satiating entree-sized portion for one adult.
    If you want 1 lunch + 1 dinner within a day, that would be 2 meals total.

  • We use 100% certified organic whole foods ingredients. We do not use gluten, seed oils, or refined sugar in our kitchen or meals.

    We source regeneratively grown produce from local, certified organic farms.

    We use whole grains, legumes, vegetables, fruits, seeds, nuts, ferments, vinegars, olive oil or coconut oil, and organic protein sources.

    Our meats and fish are grass-fed, free range or wild caught.

  • 100% of the ingredients we use (even spices) are Certified Organic.

  • Meals will last up to 6 days in the fridge.

    We recommend eating meals with fresh leafy greens and raw vegetables first as they are more perishable.

  • Each dish is:

    • Around 550 calories

    • Packed with 25g+ of protein (plant-based or meat options available)

    • Boosted with functional ingredients like superfoods, mineral-rich powders, and healing herbs to support energy, digestion, and immunity

Delivery & Containers

  • Delivery is available within all Louisville, KY addresses at a $10 flat rate fee.

  • Delivery takes place between 9am-6pm on Wednesdays.

  • Our organic meals are delivered in recyclable, PFA-free paper containers.

    We’ll include ice packs in each delivery for you to return each week.

  • Pickup is coming soon!

Other Common Questions

  • Yes, we cater retreats, weddings, corporate events and lunches, and other occasions.

    Please reach out to info@earthyplate.com with your inquiry and include approximate date, number of guests, and location.

  • We frequently work with clients with varying diets such as:

    • vegan & vegetarian

    • low carb & keto

    • prenatal & postpartum

    • paleo

    • mediterranean

    • and many other iterations of nutrient-dense whole foods diets…

    If you have a complex dietary need, please reach out for a price quote for personalized meal prep services.

    • No processed foods

    • No GMO or non-certified organic ingredients

    • No MSG

    • No palm oil

    • No wheat or gluten containing ingredients

    • No refined sugars, sugar alcohols, and corn syrup

    • No seed oils

    • No artificial sweeteners or preservatives

    • No factory-farm animal products

    • No food colorings or artificial dyes

    • No teflon, plastic, or PFA cookware (no plastic cutting boards)

    • No plastic food packaging

    • No heated aluminum foil

    • No unknown ingredients

    • No secrets. Reach out anytime with questions.

  • No. Our ingredients are all gluten-free, however we work in a kitchen where others use gluten and we cannot guarantee zero cross-contamination.

  • Our clients have reported:

    • drastic improvements in hormonal imbalances

    • glowing skin, less breakouts

    • bettered digestive function all around

    • heightened energy levels

    • deeper connectedness to self

    • more confident self image

Still unclear about something? Ask us anything.