How It Works
Earthy Plate prepares ready-to-eat meals with the freshest local ingredients. Our menu changes biweekly to reflect the organic heirloom produce that’s in season and available from our trusted farmers. Find the answers to your questions below, and get started with a nutrient-dense routine.
Ordering
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In order to get meals for the Wednesday ahead, start your subscription before Sunday at 11:59pm.
Orders are ready on Wednesdays.
Our delivery window is 10am-6pm.
Our pickup window is 10am-6pm by appointment. -
Your subscription will renew on the same day each week and you’ll be billed automatically - no need to place an order each week!
example: If you start your subscription on a Tuesday at noon, it’ll renew every Tuesday at noon.
Each subscription renewal pays for the week ahead, so if you wish to cancel your order for the following week, be sure to cancel your subscription before you are charged.
To pause or skip a week, send us a message at info@earthyplate.com and we’ll make sure you’re not charged!
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Yes, our menu updates on Sundays and you have until the following Sunday to make your selections.
If you miss the cutoff time, don’t worry - we’ll hand-pick dishes for you based on your nutritional preferences.
Want to change the quantity of meals or juices? Simply cancel your current subscription in your login and start fresh!
Meals + Ingredients
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One meal is a 1-1.5x satiating entree-sized portion for one adult.
If you want 1 lunch + 1 dinner within a day, that would be 2 meals total. -
We use 100% certified organic whole foods ingredients. We do not use gluten, seed oils, or refined sugar in our kitchen or meals.
We source regeneratively grown produce from local, certified organic farms.
We use whole grains, legumes, vegetables, fruits, seeds, nuts, ferments, vinegars, olive oil or coconut oil, and organic protein sources.
Our meats and fish are grass-fed, free range or wild caught.
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100% of the ingredients we use (even spices) are Certified Organic.
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Meals will last up to 6 days in the fridge.
We recommend eating meals with fresh leafy greens and raw vegetables first as they are more perishable.
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Each dish is:
Around 550 calories
Packed with 25g+ of protein (plant-based or meat options available)
Boosted with functional ingredients like superfoods, mineral-rich powders, and healing herbs to support energy, digestion, and immunity
Delivery & Containers
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10 mile radius within Louisville, KY
(includes New Albany, Clarksville, and Jeffersonville, Indiana)10 mile radius within Nashville, TN
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Delivery takes place between 9am-6pm on Wednesdays.
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Yes, pickup is available in Louisville, KY from 10am-6pm on Wednesdays on Broadway + Shelby.
Pickup is by appointment only, we will contact you before Wednesday to confirm your pickup time window.
Pickup in Nashville, TN coming soon. -
Our organic meals are delivered in recyclable, PFA-free paper containers.
We’ll include ice packs in each delivery for you to return each week.
Other Common Questions
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Yes, we cater retreats, weddings, corporate events and lunches, and other occasions.
Please reach out to info@earthyplate.com with your inquiry and include approximate date, number of guests, and location.
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We frequently work with clients with varying diets such as:
vegan & vegetarian
low carb & keto
prenatal & postpartum
paleo
mediterranean
and many other iterations of nutrient-dense whole foods diets…
If you have a complex dietary need, please reach out for a price quote for personalized meal prep services.
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No processed foods
No GMO or non-certified organic ingredients
No MSG
No palm oil
No wheat or gluten containing ingredients
No refined sugars, sugar alcohols, and corn syrup
No seed oils
No artificial sweeteners or preservatives
No factory-farm animal products
No food colorings or artificial dyes
No teflon, plastic, or PFA cookware (no plastic cutting boards)
No plastic food packaging
No heated aluminum foil
No unknown ingredients
No secrets. Reach out anytime with questions.
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Our ingredients are all certified gluten-free, however we work in a shared kitchen.
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Our community has reported:
drastic improvements in hormonal imbalances
glowing skin, less breakouts
bettered digestive function all around
heightened energy levels
deeper connectedness to self
more confident self image
Still unclear about something? Ask us anything.