Our Story
Earthy Plate was grown organically. We bridge the attention of a personal chef with the convenience of meal delivery.
While working as a personal chef and tending to the nutritional needs of others, I came to recognize my own discomforts as symptoms. I was habitually biting off the skin of my fingers with anxiety, suffering frequent dissociative episodes, dealing with pervasive cystic & hormonal acne, and experiencing digestive issues. I was ungrounded and out of balance. It wasn’t the supplements that finally got me back to center, but rather adopting a whole food diet.
I became deeply immersed in the teachings of science. Guided by Traditional Chinese Medicine doctors, neuroscientists, endocrinologists, gastroenterologists, and holistic nutritionists, I explored how food and lifestyle influence our systems. Chronic inflammation, I learned, was the root cause of many of my symptoms—and those of so many others.
Healing the body-mind-spirit-earth connection follows a simple and universal path: sleep well, move your body, connect with others, and eat a diet rich in local, organic, whole food ingredients. I embraced these practices and quickly saw a radical transformation in my gut, my skin, and my mental health.
Earthy Plate is my truth - what nourishes us best also nurtures the earth. Thank you for being here.
Azalea Henderson
Holistic Personal Chef
Founder of Earthy Plate
Food as Medicine
Though personal experience, all of us at Earthy Plate understand the healing power of food. As a team, we are united through our transformational experiences of overing symptoms through dietary shifts.
Whether it be the community building that regular farmers market visits brings, or the bioavailable nutrients that organic produce offers, there is something truly magical about consuming locally.
Together, we’re adaptable to any nutritional need or dietary preference. We’re here to be supportive.