Personalized Nutrition Consultations with ROOTED Plates

Earthy Plate is excited to introduce a unique collaboration with ROOTED Plates. With this new option, you can now book one-on-one consultations to gain a tailored nutrition plan aimed at supporting your wellness journey. If you’re dealing with symptoms that may benefit from a deeper nutritional approach, our collaboration with Rooted Plates offers a seamless way to address wellness through both consultation and customized meal delivery.

“At ROOTED, we give Naturopathic Nutrition Advice. We address the root cause of your symptoms, tailor personalized meal plans and work closely with you in supporting healthy eating habits, along with your dietary needs.

We enjoy crafting nutritious, wholesome meals enriched with the natural potency of spices. Our food is designed not only to nourish but to elevate your sensory experience from the very first aroma to the final bite. This is food to help you feel your best, both inside and out.

Our mission is to help people taste and understand food in a transformable way. Food should be enjoyed with intention and pleasure. It doesn’t have to be just fuel to 'keep going', but it may create a path to better your energy levels, improve your mood and mindset, support your immune system and overall well being. We also understand that our busy lives do not always allow us to prep, cook and eat slowly. We aim to deliver quick and easy recipes + further nutrition services such as meal prep + deliveries, to support your healthy lifestyle.”

Let’s Talk About Your Symptoms

book a consultation with a qualified Naturopathic Nutrition Advisor

General Questions

If you are unsure what service works best for you, or uncertain whether your symptoms are linked with your daily nutrition, feel free to ask!

Personalized Meal Plan

ROOTED plates and Earthy Plate to focus on your symptoms with nutrition. Book a call with our qualified naturopathic nutrition advisor to gain a tailored nutrition meal plan.

In-Depth Nutrition Assessment

An in-depth naturopathic nutrition assessment to evaluate your daily nutrition, lifestyle, and root causes of any imbalances. We aim to empower you to make sustainable changes that support long-term great health.

FAQ’s

  • Naturopathic nutrition is a holistic approach to nutrition that emphasizes natural, whole foods and personalized dietary choices to promote health and prevent illness. Rooted in the principles of naturopathy, it seeks to address the root cause of health issues rather than simply treating symptoms. Naturopathic nutrition practitioners often work one-on-one with clients, considering factors like whole-body wellness, individualized plans, lifestyle and environmental factors.

    In naturopathic nutrition, food is seen as both nourishment and medicine, with the goal of empowering clients to make sustainable dietary changes that enhance their overall health.

  • ROOTED’s e-book meal plans include:

    • An informed Grocery List

    • Vitamins and minerals list that has been advised from a Naturopathic Nutrition Advisor on what may be beneficial to supporting energy levels, mood and mental clarity.

    • A weekly meal plan including: Breakfast, Lunch, Dinner + 2 Snack options.

    • Nutritional recommendations for each meal

    • Fluid recommendations

    • Life habit suggestions to compliment each meal plan

    Availability to add on prepared meals delivered to your door by Earthy Plate after purchasing any given meal plan with ROOTED plates.

  • Earthy Plate is a personalized meal service that delivers ready-to-eat meals to your door. Our team of chefs focus on optimizing well-being through nutrient dense meals made with regeneratively grown ingredients.

    ROOTED plates is a Naturopathic Nutrition Adviser. Similar to consulting remotely with a doctor, you express your symptoms and state of being with your nutritionist.

    ROOTED formulates a detailed dietary plan that treat the root cause of your symptoms through nutrition.

    To utilize both services, first book a Nutrition Consultation with ROOTED plates to speak with your Naturopathic Nutritionist, and then they will instruct Earthy Plate Chefs on how to prepare your meals. Get nutritionist-advised personalized meals delivered to your door with our holistic offerings.

  • No, a subscription to Earthy Plate does not automatically include ROOTED Plates’ services. However, we offer collaborative services so that when you need personalized nutrition advising from an expert, the ROOTED team will instruct our chefs what ingredients to include in your meals.

    You can add ROOTED Plates services by booking a Nutrition Consultation.

  • We’ve teamed up to offer the most holistic & effective route to whole body health.

    First, book a discovery call with ROOTED plates. Then, the ROOTED team will assess your needs and will share your personalized plan with Earthy Plates.

    Be sure to notify ROOTED that you’re interested in having your meals delivered.