Elevate your routine. Improve your wellbeing.

Functional meals + cold-pressed juices, delivered to your door.
A transformative routine.

Always free from gluten, dairy, seed oils, and refined sugar.

Curate Your Weekly Meal Plan

lunches

dinners

juices

Minimum order of 3 Dinners
* Select more items for a lower price per meal

from CA$84.00 every week

Vibrant, anti-inflammatory meals made from 100% certified organic and local ingredients. Your ready-to-eat meals are crafted with care using heirloom produce and regeneratively farmed vegetables.

Each dish is:

  • 450–550 calories

  • Packed with 25g+ of protein (plant-based or meat options available)

  • Boosted with functional ingredients like superfoods, mineral-rich powders, and healing herbs to support energy, digestion, and immunity

  • Tailored to your preferences, or let us choose for you

  • Delivered fresh, fully prepared, and ready to enjoy

Include cold-pressed Living Juices to round out your weekly nourishment. Designed to energize and support digestion with zero preservatives or oxidation. Each juice has a different nutritional benefit.

Choose your plan:
Select between 3–14 meals per week and add as many juices as you'd like. Adjust quantity to reflect how many people you're feeding. Subscriptions are flexible and may be paused or cancelled at any time.

Once subscribed, you'll also get access to exclusive a la carte items like extra meals, juices, snacks, and broths.

  • Local, in-season, and regeneratively grown

  • Each dish is enhanced with supportive herbs, powders, & stress-reducing adaptogens

  • Reflecting what’s in season and freshest each week - you’ll never get bored with new dishes every time

  • Beautiful dishes at your doorstep each Monday

    Our zero-emission delivery zone spans from Whistler to Abbotsford

  • Dishes are naturally colourful and packed with nutrient-dense flavour

    Anti-inflammatory, hormone-supportive, gut-friendly

How It Works

Choose Your Weekly Plan
Select how many lunches, dinners, and juices you'd like delivered each week.
You only subscribe once. Your plan renews automatically every week.

Tell Us About You
At checkout, a quick pop-up will collect your protein preferences, allergies, and dietary needs so every meal supports your goals.

Customize Weekly,
or Let Us Handle It
Every Monday, you’ll get an email with the following week’s menu.
Choose your meals, or skip it and let us hand-pick them based on your preferences.

Delivered Fresh, Every Week
We source organic, local ingredients and deliver your meals with our zero-emission team every Monday.*

*more delivery info below

  • We frequently work with clients with a wide variety of diets ranging from:

    • autoimmune protocols (aip)

    • nightshade-free

    • vegan & vegetarian

    • low carb & keto

    • high protein

    • fodmap

    • prenatal & postpartum

    • pcos

    • diabetic

    • paleo

    • sibo

    • mediterranean

    • and many other iterations of nutrient-dense whole foods diets…

  • Yes! You’ll receive next week’s menu on Mondays and you have until Thursday to make your selections.

    If you miss the cutoff time, don’t worry - we’ll hand-pick dishes for you based on your nutritional preferences.

    Want to change the quantity of meals or juices? Simply cancel your current subscription in your login and start fresh!

  • Yes! Log in to your account to cancel your subscription any time, no questions asked.

    To pause or skip a week, send us a message at info@earthyplate.com and we’ll make sure you’re not charged!

  • Earthy Plate offers zero-emission delivery right to your door every Monday * between 9:00am - 6:00pm.

    We will use the information you provide us at checkout for delivery, so leave us your best phone number in case our courier needs to contact you.

    Unforeseen traffic incidents may cause delayed deliveries, but we’ll update you if so.

    *unless there’s a public holiday on Monday - in that case we’ll deliver on Tuesday!

    *Sea to Sky routes are on Thursdays

  • We deliver to all of the following areas:
    Vancouver, UBC, North Vancouver, West Vancouver, Richmond, Burnaby

    Port Moody, Coquitlam, Port Coquitlam, New Westminster

    Delta, Tsawwassen, Ladner, Surrey, Pitt Meadows

    Langley, Langley Township, Maple Ridge, White Rock, Mission and Abbotsford

    Sea to Sky (Squamish + Whistler) on Thursdays

  • Find next week’s menu here

Questions?

Food as Medicine

Let food do what it’s meant to do: nourish, restore, and bring you back to center.

Earthy Plate brings the healing power of regeneratively grown ingredients into your lifestyle.

Organic. Seasonal. Functional.

From Our Community

  • Life Changing Experience

    “I don't ever want to leave as a client. As a training holistic health coach myself, my life is simpler, more manageable, and full of good hearty nutritious food, like never before! No other service comes even remotely close to this. You are truly valued as a client and served only the finest, most nutrient-dense ingredients with our planet in mind. I've been dealing with low stomach acid, low energy, low mood, low nutrient & mineral levels, low variety of food in my diet for a while, and I feel obliged to share with anyone reading this, that Earthy Plate's food has changed my life. My nutritional knowledge was stretched and I'm beyond grateful for what EP has done for me. If you're unsure about the service, please take my word for it, you will not regret signing up.”

    -Andy M.

  • Hormone Healing

    “Your food and service has helped me so much in terms of my health! I can’t believe in just a matter of 2 weeks, you have pretty much fixed my hormones (progesterone levels) that I’ve been struggling with for over a year! I have been doing acupuncture, seeing a naturopath, IV drips…, everything to deal consistently with my hormonal imbalances but in a matter of 2 weeks by just consistently eating your high protein meals, for the first time my progesterone has been sustained!!! It’s pretty incredible!!”
    -Vivian T.

  • Varied Dietary Needs

    “My Earthy Plate chef was able to cater to several dietary needs seamlessly for two different people - vegan/ nut allergy and pescatarian/low sodium. I appreciate her focus on local ingredients, whole foods, reusable glass containers and creative solutions to seasonings such as pickled onion and fresh herbs instead of salt. She also offers delivery and included delicious healthy tonics with our order. She makes life easier for busy individuals who are looking for nutritious meal prep made easy.”

    -Allison C.

  • School & Family Balance

    “I appreciate the thought you put in it and its super helpful right now with so many things going on at home, school and kids/baby… the meals are super helpful and I feel really good knowing that what I’m eating is healthy.”

    -Angela C.

  • Stress-Free Meals

    “Earthy Plate made our lives so much easier and healthier. Our home includes two working parents and several dietary restrictions as family. Finding and making meals that worked for everyone became an extra job. The food from Earthy Plate is delicious, very nutritious and took the stress away from cooking.”

    -Amy S.

  • Quality Ingredients

    “Earthy Plate is awesome, the best food from a meal prep service by far. Quality ingredients and healthy dishes. I've been a weekly customer for the last 11 months and am glad I found them.”

    -Josh G.