A bowl of salad with grilled chicken, sliced zucchini, basil leaves, and fresh herbs on a striped green and white tablecloth, with an amber glass cup and a fork nearby.

Louisville’s first organic, seasonal meal prep.

Functional Foods. Organic Nutrition.
A transformative routine.

Always organic and free from gluten, seed oils, and refined sugar.

See Next Week's Menu

Start Your Routine

from $75.00 every week

your subscription will renew automatically each week on the same day and time as your first payment.

you may skip a week or cancel with a week’s notice before your renewal date.

Four beige containers filled with various fish dishes garnished with colorful vegetables and herbs, on a stainless steel surface.

Meal Details

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A simple yellow line drawing of a baby chick emerging from an eggshell, sitting on a nest. The chick has a cracked eggshell on its head and a small beak.

  • We use all organic and whole food ingredients.

    No artificial sweeteners, no artificial preservatives, no highly processed foods or industrially process oils.

  • Each meal is packed with 25+g protein.

    Our meats are grass fed, free range, and wish is wild caught.

    Our vegan proteins are 100% organic.

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A simplistic, stylized illustration of a hand with three fingers raised, outlined in pale yellow with a dark background, resembling an abstract or symbolic representation.

  • We accommodate paleo, keto, vegan, vegetarian, and postpartum dietary frameworks.

    For more specific protocols or allergies, please reach out — we’ll do our best to support you.

  • a food containing health-giving additives and having a medicinal benefit

    Each meal is boosted with functional foods like superfoods, minerals, and herbs to support energy, digestion, natural healing, and immunity.

Four cardboard food containers filled with grilled chicken, vegetables, and garnishes.

How It Works

Curate Your Weekly Plan
Choose how many meals you’d like each week.
1 meal = 1 entree sized portion for 1 person.

1

Tell Us About You
Complete the pop-up for us to understand your protein preferences, allergies, and dietary requirements so your meals support your lifestyle.

2

Customize Weekly, or Let Us Handle It
We post the menu two weeks out for the following meal cycles. You have until the following Friday to select
Mark your preferences, or skip it and let us hand-pick them based on your profile.

3

Delivery Each Wednesday
We source organic, local ingredients, prepare them in our private kitchen, and deliver them fresh for you each Wednesday.

*more delivery info below

4
Shop what's on the menu

Food as Medicine

Let food do what it’s meant to do: nourish, restore, and bring you back to center.

Earthy Plate brings the healing power of regeneratively grown ingredients into your lifestyle.

Organic. Seasonal. Functional.

Read about our approach
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From Our Community

  • Life Changing Experience

    “I don't ever want to leave as a client. As a training holistic health coach myself, my life is simpler, more manageable, and full of good hearty nutritious food, like never before! No other service comes even remotely close to this. You are truly valued as a client and served only the finest, most nutrient-dense ingredients with our planet in mind. I've been dealing with low stomach acid, low energy, low mood, low nutrient & mineral levels, low variety of food in my diet for a while, and I feel obliged to share with anyone reading this, that Earthy Plate's food has changed my life. My nutritional knowledge was stretched and I'm beyond grateful for what EP has done for me. If you're unsure about the service, please take my word for it, you will not regret signing up.”

    -Andy M.

  • Hormone Healing

    “Your food and service has helped me so much in terms of my health! I can’t believe in just a matter of 2 weeks, you have pretty much fixed my hormones (progesterone levels) that I’ve been struggling with for over a year! I have been doing acupuncture, seeing a naturopath, IV drips…, everything to deal consistently with my hormonal imbalances but in a matter of 2 weeks by just consistently eating your high protein meals, for the first time my progesterone has been sustained!!! It’s pretty incredible!!”
    -Vivian T.

  • Varied Dietary Needs

    “My Earthy Plate chef was able to cater to several dietary needs seamlessly for two different people - vegan/ nut allergy and pescatarian/low sodium. I appreciate her focus on local ingredients, whole foods, reusable glass containers and creative solutions to seasonings such as pickled onion and fresh herbs instead of salt. She also offers delivery and included delicious healthy tonics with our order. She makes life easier for busy individuals who are looking for nutritious meal prep made easy.”

    -Allison C.

  • School & Family Balance

    “I appreciate the thought you put in it and its super helpful right now with so many things going on at home, school and kids/baby… the meals are super helpful and I feel really good knowing that what I’m eating is healthy.”

    -Angela C.

  • Stress-Free Meals

    “Earthy Plate made our lives so much easier and healthier. Our home includes two working parents and several dietary restrictions as family. Finding and making meals that worked for everyone became an extra job. The food from Earthy Plate is delicious, very nutritious and took the stress away from cooking.”

    -Amy S.

  • Quality Ingredients

    “Earthy Plate is awesome, the best food from a meal prep service by far. Quality ingredients and healthy dishes. I've been a weekly customer for the last 11 months and am glad I found them.”

    -Josh G.